| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
10.14g
13%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
34.72g
13%
Dietary Fiber
5.9g
21%
Sugars
7.85g
Protein
19.03g
Vitamin D
-
Calcium
97mg
7%
Iron
2.96mg
16%
Potassium
513mg
11%
Vitamin A
707mcg
79%
Vitamin C
14.8mg
16%
Last updated: 14 May 15 02:37 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
294
|
|
Fat
10.14g
|
|
Carbs
34.72g
|
|
Prot
19.03g
|
| There are 294 calories in 1 serving of Gemüse-Hack-Curry. |
| Calorie Breakdown: 30% fat, 45% carbs, 25% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
