| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
2.55g
13%
Trans Fat
0g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.118g
Cholesterol
215mg
72%
Sodium
2430mg
106%
Total Carbohydrate
20.9g
8%
Dietary Fiber
2.9g
10%
Sugars
3.9g
Protein
13.21g
Vitamin D
-
Calcium
120mg
9%
Iron
0.98mg
5%
Potassium
184mg
4%
Vitamin A
77mcg
9%
Vitamin C
0.4mg
0%
Last updated: 19 Feb 15 12:19 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
210
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Fat
7.95g
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Carbs
20.9g
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Prot
13.21g
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| There are 210 calories in 1 serving of Pão Dukan. |
| Calorie Breakdown: 34% fat, 40% carbs, 25% prot. |
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