Food database and calorie counter

Plony Natury

Ciecierzyca

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

342

% Daily Values*

Total Fat

6.20g

Saturated Fat

0.800g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

0.0g

Sugars

2.70g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 15 03:35 PM

Source: FatSecret Platform API

17%

of RDI*

(342 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (18%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

342

Fat

6.2g

Carbs

45g

Prot

19g

There are 342 calories in 100 g of Plony Natury Ciecierzyca.

Calorie Breakdown: 18% fat, 58% carbs, 24% prot.

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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	View More Chickpeas Nutritional Info

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