Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.459g
2%
Trans Fat
0g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.944g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
35.2g
13%
Dietary Fiber
5.8g
21%
Sugars
8.48g
Protein
3.43g
Vitamin D
-
Calcium
94mg
7%
Iron
1.75mg
10%
Potassium
781mg
17%
Vitamin A
848mcg
94%
Vitamin C
23.3mg
26%
Last updated: 13 Nov 14 11:41 PM
Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
168
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Fat
2.45g
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Carbs
35.2g
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Prot
3.43g
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There are 168 calories in 1 serving of Crema Porri e Spinaci. |
Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
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