Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 porciĆ³n (120 g) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.230g
1%
Trans Fat
0.010g
Polyunsaturated Fat
0.010g
Monounsaturated Fat
0.110g
Cholesterol
7mg
2%
Sodium
66mg
3%
Total Carbohydrate
4.80g
2%
Dietary Fiber
-
Sugars
3.70g
Protein
7.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 21 01:02 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (7%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
52
|
|
Fat
0.4g
|
|
Carbs
4.8g
|
|
Prot
7.4g
|
There are 52 calories in 1 porción (120 g) of Colun Yogurt Natural. |
Calorie Breakdown: 7% fat, 37% carbs, 56% prot. |
Other types of Yogurt:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.