Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 bagel (81 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.40mg
13%
Potassium
100mg
2%
Additional Description/Notes:
Lender's Bagel Shop Bagels distributed by Pinnacle Foods Group LLC. Six pre-sliced bagel pack from refridgerator section, not frozen. FROZEN LENDER'S BAGELS MAY HAVE DIFFERENT VALUES!
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Last updated: 15 Mar 22 05:39 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
1.5g
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Carbs
45g
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Prot
8g
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There are 230 calories in 1 bagel (81 g) of Lender's Onion Bagel. |
Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
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