| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.896g
Cholesterol
93mg
31%
Sodium
221mg
10%
Total Carbohydrate
3.32g
1%
Dietary Fiber
0.4g
1%
Sugars
1.84g
Protein
8.62g
Vitamin D
-
Calcium
26mg
2%
Iron
0.51mg
3%
Potassium
218mg
5%
Vitamin A
41mcg
5%
Vitamin C
2.1mg
2%
Last updated: 24 Mar 24 11:30 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (32%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
2.49g
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Carbs
3.33g
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Prot
8.62g
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| There are 70 calories in 1 serving of Салат с огурцом и яйцом. |
| Calorie Breakdown: 32% fat, 19% carbs, 49% prot. |
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