Food database and calorie counter

Gomes da Costa

Atum Sólido Ao Natural (60g)

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.60g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.400g

Cholesterol

36mg

12%

Sodium

248mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jul 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (17%)

Protein (83%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

17g

There are 81 calories in 3 colheres de sopa (60 g) of Gomes da Costa Atum Sólido Ao Natural (60g).

Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

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