| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
13.31g
17%
Saturated Fat
3.012g
15%
Trans Fat
-
Polyunsaturated Fat
3.874g
Monounsaturated Fat
5.232g
Cholesterol
83mg
28%
Sodium
468mg
20%
Total Carbohydrate
8.47g
3%
Dietary Fiber
2.4g
9%
Sugars
1.78g
Protein
31.12g
Vitamin D
-
Calcium
54mg
4%
Iron
2.22mg
12%
Potassium
411mg
9%
Vitamin A
77mcg
9%
Vitamin C
12.1mg
13%
Last updated: 29 Jul 14 01:35 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (43%)
Protein (45%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
280
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Fat
13.31g
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Carbs
8.47g
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Prot
31.12g
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| There are 280 calories in 1 serving of Tumis Kacang Panjang. |
| Calorie Breakdown: 43% fat, 12% carbs, 45% prot. |
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