| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
1.684g
Cholesterol
19mg
6%
Sodium
618mg
27%
Total Carbohydrate
7.73g
3%
Dietary Fiber
2.2g
8%
Sugars
2.7g
Protein
17.23g
Vitamin D
-
Calcium
108mg
8%
Iron
1.32mg
7%
Potassium
382mg
8%
Vitamin A
80mcg
9%
Vitamin C
21.6mg
24%
Last updated: 29 Jul 14 11:33 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (30%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
142
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Fat
4.72g
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Carbs
7.73g
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Prot
17.23g
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| There are 142 calories in 1 serving of Salade met Gerookte Zalm en Aspergetips. |
| Calorie Breakdown: 30% fat, 22% carbs, 48% prot. |
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