Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 pieces (30 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jun 10 11:39 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (49%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
9g
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Carbs
20g
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Prot
1g
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There are 160 calories in 3 pieces (30 g) of Ruger Vanilla Wafers. |
Calorie Breakdown: 49% fat, 48% carbs, 2% prot. |
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