Food database and calorie counter

Myprotein

Instant Oats Unflavoured

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

7.70g

10%

Saturated Fat

1.400g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

62.00g

23%

Dietary Fiber

11.0g

39%

Sugars

1.10g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 21 01:20 AM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

7.7g

Carbs

62g

Prot

11g

There are 384 calories in 100 g of Myprotein Instant Oats Unflavoured.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.