Food database and calorie counter  
Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
-
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Dec 23 01:49 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
8g
Carbs
17g
Prot
20g
There are 219 calories in 100г (100 g) of Тануки Салат Синсиро.
Calorie Breakdown: 33% fat, 31% carbs, 36% prot.

Other types of Calamari:

Fried Calamari
Baked or Broiled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info

Other types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Apple Pecan Chicken Salad (Dressing)
Wendy's Cobb Salad (Entree)
Subway Veggie Delite Salad
Wendy's Cobb Salad (Dressing)
President's Choice Chopped Sesame Wonton Salad Kit
Subway Steak Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.