| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.218g
11%
Trans Fat
-
Polyunsaturated Fat
1.638g
Monounsaturated Fat
3.086g
Cholesterol
196mg
65%
Sodium
382mg
17%
Total Carbohydrate
15.74g
6%
Dietary Fiber
2.8g
10%
Sugars
7.62g
Protein
42.36g
Vitamin D
-
Calcium
121mg
9%
Iron
4.52mg
25%
Potassium
808mg
17%
Vitamin A
185mcg
21%
Vitamin C
43.6mg
48%
Last updated: 28 Mar 19 10:23 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (24%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
310
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Fat
8.26g
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Carbs
15.75g
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Prot
42.36g
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| There are 310 calories in 1 serving of Окрошка с Куриной Грудкой. |
| Calorie Breakdown: 24% fat, 21% carbs, 55% prot. |
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