| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2/3 cup (170 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
110mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
0.00mg
0%
Potassium
350mg
7%
Additional Description/Notes:
Changed to reflect actual Nutrition Facts as found on container as if 4/23/14.
According to J. Bowden "Living Low Carb" in yogurt the milk sugar is converted in the fermenting process by the lactic acid bacteria and teh "real amount of CHO left in 1/2 cup of plain yogurt or kefir is only 2 grams - measured by Dr. Jack Goldbert of GO-Diet fame in his own lab. This would be the full fat variety.
So I added fiber count to get a 2 nc count.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Dec 21 04:29 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
9g
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Carbs
11g
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Prot
7g
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| There are 140 calories in 2/3 cup (170 g) of The Greek Gods Traditional Plain Greek Yogurt. |
| Calorie Breakdown: 53% fat, 29% carbs, 18% prot. |
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