Food database and calorie counter

Lisner

Sałatka Śledziowa z Jajkiem

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

243

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

600mg

26%

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

5.00g

Protein

4.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Oct 23 06:30 AM

Source: FatSecret Platform API

12%

of RDI*

(243 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (75%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

243

Fat

20g

Carbs

11g

Prot

4.1g

There are 243 calories in 100 g of Lisner Sałatka Śledziowa z Jajkiem.

Calorie Breakdown: 75% fat, 18% carbs, 7% prot.

More products from Lisner:

Lemon Pepper Sole
Motza Stix
Filet de Sole
Tilapia with A Lemon Herb Crust
English Haddock Fillets in Batter

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Egg Salad
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wendy's Apple Pecan Chicken Salad (Dressing)
	Wendy's Side Caesar (Dressing)
	Cactus Club Lemongrass Chicken Salad
	Farm Boy Quinoa Bean Salad
	Wendy's Grilled Caesar Salad (Dressing)
	Wendy's Grilled Caesar Salad (Entree)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.