Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
62.00g
23%
Dietary Fiber
-
Sugars
1.60g
Protein
9.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 May 14 03:00 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
2.5g
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Carbs
62g
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Prot
9.7g
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There are 345 calories in 100 g of Ikea Pain Croustillant au Seigle et au Son. |
Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
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