Food database and calorie counter

Lidl

Rijstwafel

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

386

% Daily Values*

Total Fat

3.70g

Saturated Fat

0.700g

Trans Fat

Polyunsaturated Fat

3.000g

Cholesterol

Sodium

0mg

Total Carbohydrate

78.00g

28%

Dietary Fiber

Sugars

0.70g

Protein

8.50g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
1 rijstwafel is 6,5 gram

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Last updated: 07 Feb 18 11:24 PM

Source: FatSecret Platform API

19%

of RDI*

(386 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (9%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

386

Fat

3.7g

Carbs

78g

Prot

8.5g

There are 386 calories in 100 g of Lidl Rijstwafel.

Calorie Breakdown: 9% fat, 82% carbs, 9% prot.

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