| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
2.964g
15%
Trans Fat
-
Polyunsaturated Fat
1.164g
Monounsaturated Fat
2.554g
Cholesterol
291mg
97%
Sodium
106mg
5%
Total Carbohydrate
26.84g
10%
Dietary Fiber
2.2g
8%
Sugars
8.2g
Protein
28.04g
Vitamin D
-
Calcium
49mg
4%
Iron
2.64mg
15%
Potassium
400mg
9%
Vitamin A
188mcg
21%
Vitamin C
110.2mg
123%
Last updated: 27 Mar 14 10:57 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (26%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
299
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Fat
8.42g
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Carbs
26.84g
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Prot
28.04g
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| There are 299 calories in 1 serving of Quiche de Thon et Poivrons Rouges. |
| Calorie Breakdown: 26% fat, 36% carbs, 38% prot. |
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