| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
0.723g
4%
Trans Fat
-
Polyunsaturated Fat
2.671g
Monounsaturated Fat
1.703g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
46.42g
17%
Dietary Fiber
4.7g
17%
Sugars
4.75g
Protein
6.86g
Vitamin D
1mcg
6%
Calcium
28mg
2%
Iron
1.02mg
6%
Potassium
687mg
15%
Vitamin A
0mcg
0%
Vitamin C
18.3mg
20%
Last updated: 02 Apr 14 12:52 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
343
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Fat
15.44g
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Carbs
46.42g
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Prot
6.86g
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| There are 343 calories in 1 serving of Картошка Тушеная с Шампиньонами и Сметаной. |
| Calorie Breakdown: 39% fat, 53% carbs, 8% prot. |
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