Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 pancakes (103 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
460mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Aug 08 11:28 PM
Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
3g
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Carbs
39g
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Prot
5g
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There are 200 calories in 3 pancakes (103 g) of Aunt Jemima Low Fat Buttermilk Pancakes. |
Calorie Breakdown: 13% fat, 77% carbs, 10% prot. |
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