Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
2.483g
12%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
3.068g
Cholesterol
218mg
73%
Sodium
1318mg
57%
Total Carbohydrate
49.71g
18%
Dietary Fiber
1.2g
4%
Sugars
2.35g
Protein
23.39g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
4.34mg
24%
Potassium
480mg
10%
Vitamin A
70mcg
8%
Vitamin C
3.1mg
3%
Last updated: 05 Mar 14 10:57 PM
Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
400
|
|
Fat
8.55g
|
|
Carbs
49.71g
|
|
Prot
23.39g
|
There are 400 calories in 1 serving of Oyakodon. |
Calorie Breakdown: 21% fat, 54% carbs, 25% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.