| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
0.636g
3%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.541g
Cholesterol
56mg
19%
Sodium
58mg
3%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.64g
Vitamin D
-
Calcium
11mg
1%
Iron
0.62mg
3%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 19 Mar 14 12:14 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
173
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Fat
7.18g
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Carbs
0.63g
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Prot
26.65g
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| There are 173 calories in 1 serving of Запеченная Тилапия с Сыром. |
| Calorie Breakdown: 37% fat, 1% carbs, 61% prot. |
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