Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.549g
Cholesterol
34mg
11%
Sodium
46mg
2%
Total Carbohydrate
39.16g
14%
Dietary Fiber
1.1g
4%
Sugars
18.87g
Protein
6.13g
Vitamin D
-
Calcium
67mg
5%
Iron
0.5mg
3%
Potassium
136mg
3%
Vitamin A
17mcg
2%
Vitamin C
0.6mg
1%
Last updated: 07 Mar 14 12:00 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
198
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Fat
1.84g
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Carbs
39.16g
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Prot
6.13g
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There are 198 calories in 1 serving of Манник. |
Calorie Breakdown: 8% fat, 79% carbs, 12% prot. |
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