| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.549g
Cholesterol
34mg
11%
Sodium
46mg
2%
Total Carbohydrate
39.16g
14%
Dietary Fiber
1.1g
4%
Sugars
18.87g
Protein
6.13g
Vitamin D
-
Calcium
67mg
5%
Iron
0.5mg
3%
Potassium
136mg
3%
Vitamin A
17mcg
2%
Vitamin C
0.6mg
1%
Last updated: 07 Mar 14 12:00 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
1.84g
|
|
Carbs
39.16g
|
|
Prot
6.13g
|
| There are 198 calories in 1 serving of Манник. |
| Calorie Breakdown: 8% fat, 79% carbs, 12% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
