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Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 23 05:07 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
2.2g
Carbs
0g
Prot
18g
There are 223 calories in 100г (100 g) of Egersund Оселедець Матіас.
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

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Kippered Atlantic Herring
Baked or Broiled Herring
Atlantic Herring
Dried Salted Herring
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