| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.538g
8%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.679g
Cholesterol
186mg
62%
Sodium
62mg
3%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.6g
2%
Sugars
14.86g
Protein
12.63g
Vitamin D
-
Calcium
26mg
2%
Iron
0.84mg
5%
Potassium
102mg
2%
Vitamin A
62mcg
7%
Vitamin C
1.9mg
2%
Last updated: 30 Jan 14 09:10 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
6.78g
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Carbs
17.4g
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Prot
12.63g
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| There are 189 calories in 1 serving of Mandelmehl Pfannkuchen. |
| Calorie Breakdown: 34% fat, 38% carbs, 28% prot. |
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