Food database and calorie counter

Casa do Pão de Queijo

Pastel de Forno Recheio de Espinafre com Ricota

Nutrition Facts

Serving Size

1 unidade (75 g)

Amount Per Serving

Calories

156

% Daily Values*

Total Fat

7.30g

Saturated Fat

3.200g

16%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

305mg

13%

Total Carbohydrate

18.00g

Dietary Fiber

1.7g

Sugars

Protein

5.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 24 03:43 AM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (41%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

7.3g

Carbs

18g

Prot

5.9g

There are 156 calories in 1 unidade (75 g) of Casa do Pão de Queijo Pastel de Forno Recheio de Espinafre com Ricota.

Calorie Breakdown: 41% fat, 45% carbs, 15% prot.

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Other types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
	View More Spinach Nutritional Info

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