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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
8.40g
11%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
332mg
14%
Total Carbohydrate
4.10g
1%
Dietary Fiber
-
Sugars
3.00g
Protein
4.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 24 12:40 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
8.4g
Carbs
4.1g
Prot
4.4g
There are 112 calories in 100 g of Fresh Care Käse Schinken Salat.
Calorie Breakdown: 69% fat, 15% carbs, 16% prot.

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Iceberg Lettuce (Includes Crisphead Types)
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Lettuce
Green Leaf Lettuce
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Sliced Ham (Regular, Approx. 11% Fat)
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Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
  View More Ham Nutritional Info
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