Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
-
Sodium
296mg
13%
Total Carbohydrate
3.40g
1%
Dietary Fiber
-
Sugars
2.00g
Protein
1.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Apr 23 10:31 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.6g
Carbs
3.4g
Prot
1.7g
There are 48 calories in 100 g of Gut & Günstig Rahm-Spinat.
Calorie Breakdown: 53% fat, 31% carbs, 16% prot.

More products from Gut & Günstig:

Raisin Nut Bran
Nut Bread
Nut Mixture with Dried Fruit and Seeds
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Cold Cut Sandwich Submarine with Lettuce and Tomato

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Garden Lites Spinach Egg White Frittatas
Olivieri Fresh Ricotta and Spinach Cannelloni
Western Family Chicken, Broccoli & Spinach Lasagna
Harvest Fresh Spinach 95g
Ziggy's Internationale Cheese and Spinach Ravioli
7 Days Mini Spanakopita


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.