Food database and calorie counter

Qualitá

Requeijão Cremoso Light

Nutrition Facts

Serving Size

1 colheres de sopa (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.90g

Saturated Fat

2.600g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

158mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.50g

Protein

2.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 24 05:08 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (70%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.9g

Carbs

Prot

2.8g

There are 50 calories in 1 colheres de sopa (30 g) of Qualitá Requeijão Cremoso Light.

Calorie Breakdown: 70% fat, 8% carbs, 22% prot.

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