| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
1.623g
8%
Trans Fat
-
Polyunsaturated Fat
5.858g
Monounsaturated Fat
2.074g
Cholesterol
112mg
37%
Sodium
235mg
10%
Total Carbohydrate
41.77g
15%
Dietary Fiber
4.7g
17%
Sugars
18.98g
Protein
8.71g
Vitamin D
-
Calcium
77mg
6%
Iron
2.25mg
12%
Potassium
361mg
8%
Vitamin A
38mcg
4%
Vitamin C
3.3mg
4%
Last updated: 04 Sep 13 12:45 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
283
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Fat
10.5g
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Carbs
41.77g
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Prot
8.71g
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| There are 283 calories in 1 serving of Panque de Platano. |
| Calorie Breakdown: 32% fat, 56% carbs, 12% prot. |
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