| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.25g
1%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
19.25g
7%
Dietary Fiber
2.2g
8%
Sugars
0.74g
Protein
13.7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 25 Jul 22 02:48 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
147
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Fat
1.17g
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Carbs
19.25g
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Prot
13.7g
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| There are 147 calories in 1 serving of Pancake. |
| Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
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