| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
1.456g
7%
Trans Fat
-
Polyunsaturated Fat
1.416g
Monounsaturated Fat
2.113g
Cholesterol
158mg
53%
Sodium
743mg
32%
Total Carbohydrate
6.23g
2%
Dietary Fiber
0.6g
2%
Sugars
0.74g
Protein
5.85g
Vitamin D
-
Calcium
37mg
3%
Iron
1.28mg
7%
Potassium
161mg
3%
Vitamin A
146mcg
16%
Vitamin C
8.4mg
9%
Last updated: 20 Aug 13 11:59 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (52%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
101
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Fat
5.79g
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Carbs
6.23g
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Prot
5.85g
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| There are 101 calories in 1 serving of Tortilla de Acelga. |
| Calorie Breakdown: 52% fat, 25% carbs, 23% prot. |
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