Food database and calorie counter

Continente

Requeijão Light

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.200g

16%

Trans Fat

Cholesterol

Sodium

500mg

22%

Total Carbohydrate

4.10g

Dietary Fiber

0.1g

Sugars

3.40g

Protein

8.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 15 05:06 PM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (51%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

106

Fat

Carbs

4.1g

Prot

8.9g

There are 106 calories in 100 g of Continente Requeijão Light.

Calorie Breakdown: 51% fat, 15% carbs, 34% prot.

Related Cheese from Continente:

Cheese Sauce Made with Lowfat Cheese
Goat Cheese
Cheese Risotto
Cheese Strudel
Cheese Bread
Natural Cheese
	View More Continente Cheese Products

Other types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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