Food database and calorie counter

Bom Sabor

Torrada Integral

Nutrition Facts

Serving Size

2 unidades (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.10g

Saturated Fat

0.600g

Trans Fat

Cholesterol

Sodium

101mg

Total Carbohydrate

9.40g

Dietary Fiber

1.0g

Sugars

Protein

1.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Apr 22 07:59 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (18%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

9.4g

Prot

1.7g

There are 54 calories in 2 unidades (14 g) of Bom Sabor Torrada Integral.

Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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Other types of Toast:

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Toasted French or Vienna Bread (Includes Sourdough)
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Toasted Rye Bread
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