| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
1.704g
9%
Trans Fat
0g
Polyunsaturated Fat
1.98g
Monounsaturated Fat
2.718g
Cholesterol
214mg
71%
Sodium
664mg
29%
Total Carbohydrate
30.89g
11%
Dietary Fiber
0.4g
1%
Sugars
2.15g
Protein
23.28g
Vitamin D
-
Calcium
44mg
3%
Iron
1.91mg
11%
Potassium
312mg
7%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Last updated: 13 Jun 13 02:29 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (25%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
301
|
|
Fat
8.08g
|
|
Carbs
30.89g
|
|
Prot
23.28g
|
| There are 301 calories in 1 serving of Ensalada de Arroz con Huevo Light. |
| Calorie Breakdown: 25% fat, 43% carbs, 32% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
