Food database and calorie counter

Sturla

Mix de Semillas Chia, Sesamo y Girasol

Nutrition Facts

Serving Size

1 cuchara sopera (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.80g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

3.700g

Monounsaturated Fat

2.300g

Cholesterol

0mg

Sodium

Total Carbohydrate

1.50g

Dietary Fiber

2.3g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 21 08:12 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (77%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.8g

Carbs

1.5g

Prot

There are 79 calories in 1 cuchara sopera (15 g) of Sturla Mix de Semillas Chia, Sesamo y Girasol.

Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

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