| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
0.956g
5%
Trans Fat
0g
Polyunsaturated Fat
1.034g
Monounsaturated Fat
1.181g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
43.37g
16%
Dietary Fiber
7.2g
26%
Sugars
11.17g
Protein
3.65g
Vitamin D
-
Calcium
154mg
12%
Iron
2.12mg
12%
Potassium
1066mg
23%
Vitamin A
1534mcg
170%
Vitamin C
60mg
67%
Last updated: 04 Apr 10 11:24 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
202
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Fat
3.62g
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Carbs
43.37g
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Prot
3.65g
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| There are 202 calories in 1 serving of Roasted Garlic & Butternut Squash Soup. |
| Calorie Breakdown: 15% fat, 79% carbs, 7% prot. |
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