| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
19.86g
25%
Saturated Fat
7.831g
39%
Trans Fat
-
Polyunsaturated Fat
1.511g
Monounsaturated Fat
9.618g
Cholesterol
22mg
7%
Sodium
534mg
23%
Total Carbohydrate
10.84g
4%
Dietary Fiber
1.7g
6%
Sugars
3.83g
Protein
5.21g
Vitamin D
2mcg
8%
Calcium
80mg
6%
Iron
1.21mg
7%
Potassium
505mg
11%
Vitamin A
109mcg
12%
Vitamin C
10.9mg
12%
Last updated: 14 Jan 22 08:56 PM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (74%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
246
|
|
Fat
19.86g
|
|
Carbs
10.84g
|
|
Prot
5.21g
|
| There are 246 calories in 1 serving of Mushroom Stroganoff. |
| Calorie Breakdown: 74% fat, 18% carbs, 9% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
