Food database and calorie counter

Lider

Arrollado Queso Jamon

Nutrition Facts

Serving Size

1 unidad (50 g)

Amount Per Serving

Calories

107

% Daily Values*

Total Fat

3.75g

Saturated Fat

2.100g

11%

Trans Fat

0.000g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

1.100g

Cholesterol

9mg

Sodium

294mg

13%

Total Carbohydrate

13.60g

Dietary Fiber

0.0g

Sugars

1.30g

Protein

4.65g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 21 12:55 PM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (32%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

107

Fat

3.75g

Carbs

13.6g

Prot

4.65g

There are 107 calories in 1 unidad (50 g) of Lider Arrollado Queso Jamon.

Calorie Breakdown: 32% fat, 51% carbs, 17% prot.

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