Food database and calorie counter

Glenryck

Pilchards in Tomato Sauce

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

145

% Daily Values*

Total Fat

6.80g

Saturated Fat

2.400g

12%

Trans Fat

0.100g

Polyunsaturated Fat

3.200g

Monounsaturated Fat

1.200g

Cholesterol

62mg

21%

Sodium

299mg

13%

Total Carbohydrate

0.60g

Dietary Fiber

1.0g

Sugars

0.30g

Protein

20.95g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 21 11:02 PM

Source: FatSecret Platform API

of RDI*

(145 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (42%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

145

Fat

6.8g

Carbs

0.6g

Prot

20.95g

There are 145 calories in 100 g of Glenryck Pilchards in Tomato Sauce.

Calorie Breakdown: 42% fat, 2% carbs, 57% prot.

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