Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 waffles (70 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
Additional Description/Notes:
Package of 10 Waffles, Net Wt 12.3 oz (349g)
Home Page: http://www.leggomyeggo.com/
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Last updated: 02 Nov 12 06:56 PM
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
2.5g
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Carbs
27g
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Prot
5g
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There are 140 calories in 2 waffles (70 g) of Eggo Nutri-Grain Low Fat Waffles. |
Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
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