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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
24.36g
31%
Saturated Fat
16.019g
80%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
42.43g
15%
Dietary Fiber
1.1g
4%
Sugars
5.79g
Protein
16.56g
Vitamin D
-
Calcium
37mg
3%
Iron
0.94mg
5%
Potassium
279mg
6%
Vitamin A
156mcg
17%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Sep 21 06:49 AM
23%
of RDI*
(463 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
463
Fat
24.36g
Carbs
42.43g
Prot
16.56g
There are 463 calories in 1 serving of Spaghetti mit Spinat & Tomaten.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

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