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Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
13.70g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7.10g
3%
Dietary Fiber
-
Sugars
-
Protein
7.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 24 01:46 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (67%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
13.7g
Carbs
7.1g
Prot
7.9g
There are 183 calories in 100г (100 g) of Яндекс Лавка Сельдь под Шубой.
Calorie Breakdown: 67% fat, 15% carbs, 17% prot.

Other types of Herring:

Dried Salted Herring
Smoked Kippered Herring
Kippered Atlantic Herring
Baked or Broiled Herring
Pickled Herring
Atlantic Herring
  View More Herring Nutritional Info
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