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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
440mg
19%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 23 05:32 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
13g
Carbs
0g
Prot
24g
There are 213 calories in 100 g of Rio Mare Tonno Sott'olio Sgocciolato.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

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