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Nutrition Facts
Serving Size 1 concha (65 g)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
10.10g
13%
Saturated Fat
5.800g
29%
Trans Fat
0.106g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
2.900g
Cholesterol
34mg
11%
Sodium
174mg
8%
Total Carbohydrate
34.30g
12%
Dietary Fiber
1.0g
4%
Sugars
10.40g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 22 09:37 PM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
10.1g
Carbs
34.3g
Prot
6g
There are 252 calories in 1 concha (65 g) of Tía Rosa Conchas.
Calorie Breakdown: 36% fat, 54% carbs, 10% prot.

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