Food database and calorie counter

Philadelphia

Light

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

147

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

7.100g

36%

Trans Fat

Cholesterol

Sodium

1mg

Total Carbohydrate

5.20g

Dietary Fiber

0.3g

Sugars

5.10g

Protein

7.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 24 05:48 AM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (66%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

147

Fat

11g

Carbs

5.2g

Prot

7.4g

There are 147 calories in 100 g of Philadelphia Light.

Calorie Breakdown: 66% fat, 14% carbs, 20% prot.

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Other types of Cream Cheese:

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Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
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Cream Cheese (Low Fat)
Cream Cheese Dressing
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