Food database and calorie counter

Ser

Yogurt con Cereales con Miel

Nutrition Facts

Serving Size

1 pote (164 g)

Amount Per Serving

Calories

139

% Daily Values*

Total Fat

2.20g

Saturated Fat

1.400g

Trans Fat

Cholesterol

8mg

Sodium

170mg

Total Carbohydrate

22.00g

Dietary Fiber

Sugars

Protein

7.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 22 05:20 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (14%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

2.2g

Carbs

22g

Prot

7.9g

There are 139 calories in 1 pote (164 g) of Ser Yogurt con Cereales con Miel.

Calorie Breakdown: 14% fat, 63% carbs, 23% prot.

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Other types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
	View More Yogurt Nutritional Info

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