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Nutrition Facts
Serving Size 1 cordon bleu (150 g)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
6.80g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
800mg
35%
Total Carbohydrate
11.30g
4%
Dietary Fiber
1.4g
5%
Sugars
0.90g
Protein
26.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 23 04:30 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (29%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
6.8g
Carbs
11.3g
Prot
26.7g
There are 216 calories in 1 cordon bleu (150 g) of Lidl Escalope Cordon Bleu.
Calorie Breakdown: 29% fat, 21% carbs, 50% prot.

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