Food database and calorie counter

Hacendado

Avena Crunchy Integral

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

5.80g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

Sodium

80mg

Total Carbohydrate

66.00g

24%

Dietary Fiber

11.0g

39%

Sugars

4.60g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

355mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Dec 23 06:28 PM

Source: FatSecret Platform API

20%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (14%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

390

Fat

5.8g

Carbs

66g

Prot

13g

There are 390 calories in 100 g of Hacendado Avena Crunchy Integral.

Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Elmhurst Milked Oats - Unsweetened
	Earth's Own Lait Avoine
	HOLOS Organic Overnight Muesli
	Elmhurst Oat Barista Edition
	The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots
	One Degree Organic Foods Rolled Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.